One of my favorite quotes is by Maya Angelou –
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
There is no time when this is so true than during labor and birth. Make sure that you choose a caregiver and support people who are going to be compassionate and kind.
Your birth is a memory that will remain with you for life and although you can’t always control exactly what happens, you can surround yourself with people who are there for you no matter what the outcome.